Promoting Joint Mobility and Activity


Introduction

“Use it or lose it” applies to joint flexibility, muscle strength, and healthy bone density.  To find out more, look through the slides!


Resource One - Slideshow Presentation

Estimated completion time - 3 minutes

> Click on the arrow for concept-specific acronyms. Go to the Acronyms page to access a full list of course acronyms.

Review the Slides - You can watch the video below that includes the slides and narration or you can follow along by using this link, Promoting Joint Mobility and Activity Links to an external site. slides.

> This information can be found in Section 8.3 Links to an external site. of the book.

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